Illawarra Mind Body Spirit Directory
Illawarra Mind Body Spirit
Welcome to a comprehensive guide to mind body spirit businesses in and around the Illawarra region in New South Wales, Australia. If you're looking for a way to relax, unwind, find your inner peace or even explore your spirituality, this guide has all the details you need on businesses that offer massage therapy, hypnotherapy, spiritual guidance, meditation, psychic readings, crystal healing, health retreats, and spa services.
Massage
Massage is a great way to relieve stress and tension, and it's widely available in the Illawarra region. Some of the best massage therapists in the area include:
- Ab, Thai Massage Therapist (Nina) - located in Wollongong, offering traditional Thai massage and other massage therapies. Phone: 0416 767 101.
- Lotus Wellbeing - located in Warilla, offering various types of massage including remedial, deep tissue, and aromatherapy massage. Phone: (02) 4297 6800.
- Blue Buddha Massage and Healing - located in Kiama, offering a variety of massage therapies, including deep tissue, Swedish, and sports massage. Phone: 0409 507 487.
Hypnotherapy
Hypnotherapy is an alternative therapy that uses hypnosis to help individuals overcome a range of physical and mental conditions. If you're interested in trying hypnotherapy, the following businesses in the Illawarra region can help:
- The Mind Centre - located in Wollongong, this business offers hypnotherapy services for weight loss, anxiety, stress, phobias, and smoking cessation. Phone: (02) 4225 1855.
- Hypnotherapy Wollongong - located in Wollongong, this business offers hypnotherapy sessions for anxiety, depression, addiction, and more. Phone: 0452 218 632.
- Julie Rice Hypnotherapy - located in Wollongong, this business offers hypnotherapy sessions for anxiety, depression, grief, and more. Phone: (02) 4225 7674.
Spiritual
For those seeking spiritual guidance or support, the following businesses provide services related to spirituality:
- The Garden of Light - located in Wollongong, this business offers a range of services including meditation, psychic readings, workshops, and spiritual guidance. Phone: (02) 4226 4740.
- National Spiritualist Association of Churches - located in Wollongong, this business offers spiritual services including mediumship, clairvoyance, and healing services. Phone: (02) 4228 3274.
- Serene Life Consulting - located in Dapto, this business offers spiritual counseling, workshops, and consultations. Phone: 0450 998 881.
Relaxation
If you're looking for ways to relax and de-stress, check out the following businesses in the Illawarra region:
- Revive Cosmetic and Laser Clinic - located in Wollongong, this business offers relaxation treatments including facials, microdermabrasion, and massages. Phone: (02) 4226 4422.
- Beauty by the Sea - located in Shellharbour, this business offers relaxation treatments including facials, body scrubs, and massages. Phone: (02) 4296 9666.
- Endota Spa - located in Shellharbour, this business offers relaxation treatments including massage, facials, and body treatments. Phone: (02) 4295 0800.
Meditation
Meditation is a practice that helps individuals clear their minds, reduce stress, and improve focus. The following businesses offer meditation classes or workshops in the Illawarra region:
- The Garden of Light - located in Wollongong, this business offers various types of meditation, including crystal bowl meditation, mindfulness meditation, and group meditation. Phone: (02) 4226 4740.
- Koonawarra Community Centre - located in Dapto, this business offers meditation classes for beginners and experienced meditators. Phone: (02) 4256 8429.
- The Yoga Room Shellharbour - located in Shellharbour, this business offers yoga and meditation classes. Phone: 0414 475 510.
Psychic
If you're curious about psychic readings or mediumship, the following businesses offer psychic services in the Illawarra region:
- Your Psychic Destiny - located in Wollongong, this business offers psychic readings, clairvoyant readings, and tarot readings. Phone: 0416 388 666.
- Vanessa Leigh Psychic - located in Wollongong, this business offers psychic readings, life coaching, and spiritual counseling. Phone: 0408 613 596.
- Aaravindha Healing - located in Figtree, this business offers psychic readings, past life regression, and chakra balancing. Phone: 0411 884 956.
Crystal
Crystals are believed to have healing properties and are often used in alternative therapies. The following businesses offer crystal-related services in the Illawarra region:
- The Garden of Light - located in Wollongong, this business offers crystal therapy, workshops, and sales of crystals and gemstones. Phone: (02) 4226 4740.
- Mystic Realm Healing - located in Shellharbour, this business offers crystal healing, chakra balancing, and sales of crystals and gemstones. Phone: 0413 559 098.
- Crystals of the Earth - located in Shellharbour, this business offers sales of crystals, gemstones, and mineral specimens. Phone: 0428 869 464.
Health Retreats and Spa
For those looking for a more immersive relaxation experience, health retreats and spas are a great option. The following businesses offer health retreats and spa services in the Illawarra region:
- Solar Springs Retreat - located in Bundanoon, this health retreat offers spa treatments, fitness classes, and health programs. Phone: (02) 4883 6027.
- Bamarang Bush Retreat - located in Bamarang, this health retreat offers accommodation and health programs including yoga and meditation retreats. Phone: 0448 843 100.
- The Body Spot - located in Wollongong, this business offers various spa treatments including facials, massages, and body treatments. Phone: (02) 4229 2767.
Final thoughts
There you have it, a comprehensive guide to mind body spirit businesses in and around the Illawarra region in New South Wales, Australia. Whether you're looking for massage therapy, hypnotherapy, spiritual guidance, meditation, psychic readings, crystal healing, health retreats, or spa services, there are a variety of businesses in the area that can cater to your needs. We hope this guide has been helpful in helping you find the right business for your needs and interests.
Illawarra Mind Body Spirit Articles